7 Days of Mindfulness with Marcus Aurelius this Mental Health Awareness Week (May 9-15)

Loneliness and connection It’s Mental Health Awareness Week in the UK (May 9-15) and this year’s theme is loneliness which affects millions of people across the UK and the world. Across the country and beyond, let’s reflect on our experiences of loneliness and also how we can find connection and community through our shared pursuit of excellence throughContinue reading “7 Days of Mindfulness with Marcus Aurelius this Mental Health Awareness Week (May 9-15)”